HomeGym 4U Nonslip Ab Mat - Perfect for Sit Ups & Crunches - Great Exercise Equipment for Home - Core Workout Abdominal Exercise, Fitness, Six Pack, Brilliant Lower Back Support #sideabworkouts
Ab Workouts No Weights those Ab Workout After Weights inside Beginner Ab Workout With Ball✔️ GREAT BACK SUPPORT WORKOUT - Contours to your lower back providing maximum support to help prevent injury during rigorous abdominal exercises. Effectively prevents lower back and neck strain to ensure that you maintain an optimal position to maximize the benefit of the ab exercises. Protects your inner organs, central nervous system as well as promotes good posture. ✔️ STRENGTHENS ENTIRE CORE - allows full range of motion so the entire abdominal group is working to its full capacity - abs, obliques, and back. This trainer mat effectively isolates your ab muscles during crunches, leg lifts, and sit ups. It takes the hip flexors completely out of the equation, thus allowing you to make perfect ab workout reps every time. ✔️ STURDY & PORTABLE - the high-density foam ensures that our ab mat is strong and won't flatten, tear and will maintain its shape for a very long time. Requires no set up and can be stored in its accompanying bag so you can effortlessly carry it and do perfect ab workouts anywhere!